Sacha BarlowCounselling & Psychotherapy in Oxford

Quotes. green leaf

These are some quotes which form the foundations for my work.

“I am not what happened to me, I am what I choose to become." Dr Carl Jung

To the mind that is still, the whole universe surrenders." Lao Tzu

"The wound is the place where the light enters you.” Rumi

"The journey of a thousand miles begins with just one step." Lao Tzu

"When you are content to be simply yourself and don't compare or compete, everybody will respect you." Lao Tzu

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." Confucius

To read an article on how nutrition influences mood click here

Toe read an article on how meditation can rejuvenate the brain click here

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